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Female Training




For women only!

What if there was an easier way to get the nutrition help you need without breaking the bank? 

The TriathlEAT Nutrition Club is the premium

 membership for female triathletes who want to eat well, train well, and reach their racing or body composition goals.

What It's About

Welcome to TriathlEAT Nutrition Club, where female triathletes come together to fuel their passion for performance and nourish their bodies for success! Led by Cindy Dallow, PhD, RD a seasoned sports dietitian and fellow triathlete, this monthly membership offers a comprehensive approach to nutrition tailored specifically to your needs.

With your membership, you'll embark on a journey to optimize your training and racing potential through personalized nutrition strategies. From an in-depth 90-minute consultation to weekly meal inspiration aligned with your dietary preferences and cooking abilities, we're here to ensure you're powered up for every swim, bike, and run. Dive into our extensive database of restaurant meal choices from over 150 popular chains like Starbucks and Chipotle, allowing you to make smart choices on the go.


Plus, join our vibrant Facebook group and monthly Zoom calls where you can connect with fellow athletes, ask questions, and gain valuable insights to elevate your nutrition game. TriathlEAT Nutrition Club is your go-to resource for achieving peak performance and reaching your triathlon goals with confidence!


Dial in your nutrition once and for all!

Personalized Nutrition Prescription optimized for health and performance

Weekly Meal Plans
that fit your nutrition prescription

Weekly Meal Plans (with grocery lists) that fit your nutrition prescription

Monthly Group Zoom Calls for questions and support

Facebook Group
with bi-monthly live sessions on relevant nutrition topics

Discounts on 1:1 Nutrition Counseling with Cindy Dallow, PhD, RD


Get on the List

Sign up to receive the first word when we go live.

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