top of page

Triathlon and Nutrition Coaching

We have three different packages for customized coaching

You choose which one is right for you or contact us for something different!

Coach+Kurt+pool.jpeg

Triathlon Coaching

  • Initial 60 minute consultation call or video chat

  • Premium Training Peaks account

  • Personalized triathlon training plan built around your work & family schedule

  • Weekly feedback, support, and accountability

  • FTP testing

  • Strength & core training

  • Race strategy planning

 

Investment: $249/mont

DEP_0632.jpeg

Triathlon + Nutrition Coaching

  • All the benefits of the Triathlon Coaching Package

  • All the benefits of the Nutrition Coaching Package

  • Two experts in your corner!

​

Investment: $299/month​

9-healthy-breakfast-ideas-for-every-appetite-and-schedule-21.png

Nutrition Coaching

  • Initial 90 minute consultation, monthly zoom call, and weekly follow-up calls

  • Personalized nutrition plan, including daily macronutrient targets to support your nutritional needs

  • Hydration plan

  • Food logging analysis and feedback

  • Race day nutrition plan

 

Investment: $249/month

We are athletes too so we know how important nutrition is to race performance. Dr. Cindy has 30 years of experience working with athletes of all sizes, abilities, and ages to help perform at their best.

Questions? Email us and let’s talk!

"Kurt and Cindy have been so flexible with my ever-changing time commitments. My swimming ability went from nothing to 750 yards in a span of 2 months all thanks to Kurt’s instruction. My bike workouts are always exciting, and although I came from a running background, I came to Kurt with knee injuries. Kurt made sure my running workouts will allow me complete the sprint tri without making my knee condition worse. He makes sure I get the medical attention I need so I can enjoy the triathlon I’m working on. As for my diet, Cindy helped me embrace a wholistic approach to food. I am used to counting calories and with Cindy’s outlook on food I am able to enjoy delicious and nutritious food that really power my workouts."

- Louie, New Triathlete

bottom of page